Are you a die-hard coffee enthusiast? If you cannot do without having your staple mug of coffee every morning, it is essential to know how you have your favorite beverage with the ongoing keto diet. Keto diet is undeniably one of the most popular diets out there. It is known to consist of a high-fat, low- calorie diet without any carbs, grains, and sugars.
If you are fond of drinking coffee on the go and wish to continue the keto diet for yourself, here are some ways to ensure the same:
Coffee with Heavy Cream
Add around two tablespoons of heavy cream that serves to be a great substitute for coffee cream and is ideal for those who cannot do without it in their coffee mug. Around 2 tablespoons of heavy cream are known to offer 0-2 grams of carbs while making it an ideal option for the Keto diet.
Black coffee on its own is known to deliver just two calories. Moreover, there are several additional health benefits of having black coffee on a daily basis while supplementing your keto diet at the same time.
Coffee with MCT Oil
MCT Oil is a clear, odorless and tasteless, edible oil component that can be added to your coffee mug every day. It does not add any extra flavor to the coffee that you love. As you add MCT oil to the coffee, it helps in suppressing appetite, increasing metabolism, and enhancing endurance levels while exercising. All you have required a teaspoon of MCT oil for your coffee.
Coffee with Keto Coffee Creamer
You can get access to the high-grade Keto coffee creamer out there. Make your coffee as interesting as possible with this concoction.
Browse through the attractive range of coffee for your preference at Coffee Bruvet!
Did you ever try our Cafés Granell Wild Kopi Luwak Coffee Whole Beans?